Manila - If you missed in adhering to your New Year's resolution on the 1st of January, here is another chance to making a new start.
Novuhair, nature's answer to hair loss together with Pambansang Fitness Coaches Jim & Toni Saret, shares how to achieve renewed wellness this 2020.
The Coaches reiterated that by setting smaller goals, it decreases the chances of being overwhelmed, thereby giving yourself a higher chance of achieving what you are aiming for.
During their Chinese New Year wellness event held at King Chef, Lucky Chinatown. Novuhair and the Coaches engaged on a variation of 1-minute workout that anyone is capable of doing without claiming that they don't have the time.
Examples of some basic/simple 1-minute workouts that you can try in the morning are jumping jacks, squats, high knees, lunges, side leg raises or push-ups.
The coaches also addressed several issues on hair loss connected to fitness and nutrition which they will be sharing with everyone on several activities planned throughout the year.
The Coaches also encourages everyone to a wellness mantra to "Believe in yourself, You got nothing to Lose".
With the Pambasang Coaches ng Pinas: Coach Jim and Toni Saret
And in celebrating the Chinese New Year event, Novuhair's advocacy of wellness which jumpstarted with its partnership with Manila Mayor Francisco "Isko Moreno" Domagoso as one of their endorser who in turn donated his talent fee to the displaced victims of Taal Volcano Eruption.
To get more wellness tips and know more about Novuhair's wellness initiatives, follow their Facebook page: https://www.facebook.com/NovuhairOfficial/.
So what are you waiting for, let us start the Lunar New Year with a good 20/20 vision in life - health, family, friends, career and more...
Kiong Hee Huat Tsai to all!
No comments:
Post a Comment