STAY FIT AT HOME REGARDLESS OF THE WATHER CONDITIONS

Philippines - With the changing weather conditions, maintaining good health and fitness has become increasingly important. Unpredictable weather patterns can often hinder individuals from visiting the gym or engaging in outdoor activities, especially now that the rainy season is here.

 

Recognizing this challenge, Santé, a premier natural health and wellness product and service provider, introduces a range of indoor workout routines, ensuring individuals can stay fit and healthy regardless of the weather. These exercises are easy, convenient, and require minimal equipment since they can be performed in the comfort of your home, allowing individuals to maintain their fitness goals.

 

SANTE: COVID19 ESSENTIALS, TlME TO BOOST UP YOUR IMMUNE SYSTEM

 Philippines - With the various changes brought by the current public health crisis, we all have a list of preventive measures that, for sure, we have memorized by heart, as part of the “new normal.”

Recently, the Department of Health (DOH) has made it even easier for everyone to remember these measures through its "BIDA Solusyon sa COVID-19" campaign. Aiming to encourage Filipinos to take an active role in the fight against the virus, the campaign emphasizes the importance of wearing a mask, frequently sanitizing or washing of hands, observing social distancing, as well as getting information only from valid sources.