Wednesday, June 3, 2015


How can you say that you are healthy? Nahhh! I know some of us don't know if their health status is in good or bad condition, or some of us also pretend that he/she is healthy because they are free from any illness and after a few years or medical exam they will found out that he/she is sick or have any health complication.

According to the Department of Health of the Philippines (DOH), cardiovascular diseases, stroke and cancer are still one of the leading causes of death here in our country. Even cases of young people are starting to rise as they start to develop symptoms leading these kinds of diseases in their early age. But in order to avert this kind of an outcome, the Department of Health reminds us that keeping a healthy lifestyle is key to prevent these killing diseases.

To have a healthy lifestyle each of us should push our self to love our own body by means of eating nutritious and healthy food, proper diet, exercise everyday, take supplements, getting enough sleep, and more great things to keep us moving in a healthy you. Because of this Health Matters will help us to have access to important information that keep us aware on how to maintain a healthy body for a better you.

Health Matters is a weekly health and lifestyle program on the ABS-CBN News Channel that aims to inform its audience by tackling the latest medical issues. Every week, fitness and healthy lifestyle advocate Paolo Abrera invites the viewers to listen in to medical consultation with leading medical experts regarding different health concerns.The show also provides different ways to help keep the body and mind fit through proper nutrition and health practices.

Now on its second season, Health Matters will bring in more of the good stuff as it takes it to greater heights: get more sound advice from medical experts from different countries. Watch out as Health Matters learn about the health and medical practices from Japan, Greece and other exciting places to discover the latest medical breakthrough.

Catch Health Matters on ANC every Saturdays at 8 p.m. with replays every Sunday at 11am.


HEALTH MATTERS is also set to have its first big event this coming June 5th as it organizes a healthy weekend with a 3-day Natural and Organic Expo at the Filinvest Tent to be concluded with a fun run titled Just for Fun, Join the Run for the benefit of Pedro E. Diaz High School and the Pamantasan ng Lungsod ng Muntinlupa.

So start loving your own self for a better fit, sexy and proud you! 
Lets all be motivated to have very healthy Philippines.

This advocacy show will really help us, kaya thank you to the team and to Mr. Paolo Abrera for keeping this amazing show.
I wish you the best in this show! So guys don't forget to watch this show po : )